Author: Analayo

Analayo outlines how to meditate on emptiness, according to early Buddhism. His presentation is geared to practical concerns, something that the re...

Disease and death are undeniably integral parts of human life. Yet when they manifest we are easily caught unprepared. To prepare for these, we nee...

Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This ...

As mindfulness is increasingly being embraced in the contemporary world as a practice that brings peace and self-awareness, Bhikkhu Analayo casts f...