Author: Andrea Harrn

This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understan...

This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understan...

Psychology doesn't have to be complicated. Based on CBT, mindfulness and positive psychology, The Mood Cards, comprising 42 cards and an instructio...

An easy-to-use mental health resource based on mindfulness, CBT and positive psychology. This pack of cards demystifies psychology and mental healt...

Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood...