Author: Blythe Lucero

This is the second book in the series that contains 100 conditioning workouts that focus on building swimming capacity, with specific workouts for ...

This book contains 100 workouts that focus on improving general swimming efficiency.The workouts are specific to each of the competitive swimming s...

Coach Blythe's Swim Workouts are appropriate for the self-coached swimmer and triathlete, as well as for coaches looking for workout content for th...

To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simpl...