Author: Bob Stahl
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Mindfulness-Based Stress Reduction Card Deck
Bob StahlCurrent price €15.36Original price €18.5052 simple, stress-busting MBSR meditations and practices you can use whenever-and wherever-you need to find calm and inner peace. As life beco...
View full detailsCurrent price €15.36Original price €18.50Save 17% -
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
Bob StahlCurrent price €20.39Original price €23.99Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting ...
View full detailsCurrent price €20.39Original price €23.99Save 15% -
Mindfulness-Based Stress Reduction Workbook for Anxiety
Bob StahlCurrent price €20.63Original price €23.99If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you dont know anyone, or even going to the gro...
View full detailsCurrent price €20.63Original price €23.99Save 14% -
A Mindfulness-Based Stress Reduction Workbook
Bob StahlCurrent price €20.34Original price €24.50The ultimate practical guide to MBSR-with more than 115,000 copies sold-is now available in a fully revised and updated second edition.Stress and p...
View full detailsCurrent price €20.34Original price €24.50Save 17%
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