Author: Cher Kaufmann

Lau Tzu said, If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are livi...

Only from the heart can you touch the sky, said philosopher Rumi, and once again, Cher Kaufmann helps readers to effortlessly open heart and soul t...

Practicing gratitude is easy, and the benefits are huge. In this little book of essential mindfulness and coloring, bestselling author and teacher ...

Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of those scents provoke these particular, visceral responses? In...

The present moment is filled with joy and happiness, says Zen Master Thich Nhat Hanh. If you are attentive, you will see it. In Joy, author and tea...

Colouring brings the artist out in everyoneits so easy and welcoming. Its also very good for the mind. Meditation drawing teacher Cher Kaufmann has...

A good nights rest is the key to health and productivity. Yet millions of people lie awake struggling to get to sleep. The mind races, the body ten...

Its time to welcome back your inner child, who remembers doodling with pen and pencil on every available surface. This book encourages readers to p...