Author: Christopher Vasey

A practical guide to supporting your lymphatic system naturally In this practical guide to supporting your lymph health naturally, Christopher Vase...

A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices Valued by herbalists, midwives, and moth...

How to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. The liver is key to the optimal health of ...

A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case. In this step-by-step gui...

From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling pharmaceuticals in the world. But daily...

A guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy One of the most valuable ...

Blood does far more than transport oxygen and nutrients, remove metabolic wastes, and convey hormonal messages from one cell to another. Providing ...

Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance....

The lasting benefits of detoxification and internal cleanses are becoming well-known and accepted--in part, because these practices are more vital ...

Drawing heavily on recently declassified sources, this examination of German wartime intelligence services traces the logistical and strategic e...