Author: Claire Chamberlain
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How To Worry Less: Tips and Techniques to Help You Find Calm
Claire ChamberlainCurrent price €15.05Original price €17.50Worry less, live moreWorrying is a normal part of the human experience, and it can affect anyone, anywhere, at any stage of life. However, when wor...
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Be Kind to Your Mind: A Pocket Guide to Looking After Your Mental Health
Claire ChamberlainCurrent price €13.27Original price €15.99Give your mind a little TLCWhen our bodies aren't on top form, we rest and take care of them - but we often don't do the same for our minds. Whethe...
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It''s OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being
Claire ChamberlainCurrent price €13.27Original price €15.99Whats normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if youre feeling down or struggling with serious proble...
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Don''t Worry, Be Happy: Practical Advice for Positive Mental Well-Being
Claire ChamberlainCurrent price €11.69Original price €14.99It''s time to worry less and live more We all worry - it''s completely normal. But when it starts to impact upon our mental and physical well-be...
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Self-Care: How to Live Mindfully and Look After Yourself
Claire ChamberlainCurrent price €11.61Original price €13.99Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of ...
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