Author: Doug Cook

Finalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award This book, in seven parts, offers you the opportunit...

Finalist - 2006 Book of the Year Award by ForeWord Magazine Taekwondo, literally translated, can be defined as "foot, hand way" or "the way of smas...

Although millions of people around the world practice the fascinating art of Taekwondo, so little is known about its history, principles or philoso...

Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The NHS estimates that gou...

Discover the original purpose and training of taekwondo The principles and techniques illustrated in this book, having been handed down over the de...

USA Best Book Awards Winner - USA Book News Finalist - 2014 Eric Hoffer Awards According to the World Taekwondo Federation, there are over 90,000,0...