Author: Gina M. Biegel
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Save 15% Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress
Gina M. BiegelCurrent price €19.54Original price €22.99Your teenage years are some of the most stressful of your life. With pressure about grades at school, parents who just don't seem to get it, dating...
View full detailsCurrent price €19.54Original price €22.99Save 15% -
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
Gina M. BiegelCurrent price €19.54Original price €22.99Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviours, so you can get back to living your life.Being a teen in to...
View full detailsCurrent price €19.54Original price €22.99Save 15% -
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Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance
Gina M. BiegelCurrent price €20.39Original price €23.99If you're like many other high school or college students, you probably feel pressure to perform at a high level -both in the classroom and on the ...
View full detailsCurrent price €20.39Original price €23.99Save 15%
