Author: Jean Hall
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Save 15% Astanga Yoga: Dynamic flowing vinyasa yoga for strengthening body and mind
Jean HallCurrent price €14.88Original price €17.50Astanga Yoga is a dynamic and energetic form of yoga that uses the breath to flow from one posture to the next. The postures, or asanas, are linked...
View full detailsCurrent price €14.88Original price €17.50Save 15% -
Save 13% Breathe: Simple Breathing Techniques for a Calmer, Happier Life
Jean HallCurrent price €17.39Original price €19.99Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simples...
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The Practial Encyclopedia of Astanga Yoga & Meditation: Dynamic Breath-Control Yoga Routines and Yogic Meditation Practices for Optimum Physical and Mental Health, with More Than 900 Photographs
Doriel HallCurrent price €11.89Original price €13.99Astanga is a dynamic, vigorous practice that uses breath control techniques to flow from one posture to the next, and meditation is a practice that...
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Breathe: Simple Breathing Techniques for a Calmer, Happier Life
Jean HallCurrent price €10.52Original price €12.99Breathing is essential to life and we do automatically, naturally but it is also something we can consciously control. However, most of us spend ou...
View full detailsCurrent price €10.52Original price €12.99Save 19%
