Author: Jon Hershfield
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Catherine M PittmanCurrent price €16.99Original price €19.99Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intr...
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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Jon HershfieldCurrent price €18.69Original price €21.99Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychologist Jon Hershfield offers powerful cognitive behavioral therapy (CBT...
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The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
Jon HershfieldCurrent price €16.99Original price €19.99Dont let OCD symptoms stand in the way of living your life! If youre a teen with obsessive-compulsive disorder (OCD), you may have intense, unwante...
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When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Jon HershfieldCurrent price €22.53Original price €26.50If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, yo...
View full detailsCurrent price €22.53Original price €26.50Save 15%
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