Author: Judith S. Beck
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck BusisCurrent price €16.99Original price €19.99Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this in...
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Save 5% Cognitive Behavior Therapy, Third Edition: Basics and Beyond
Judith S. BeckCurrent price €64.59Original price €67.99Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to l...
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The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better
Judith S. BeckCurrent price €22.09Original price €25.99Sleep is food for the brain-especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral interventions...
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