Author: Kelly McGonigal
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The Upside of Stress: Why stress is good for you (and how to get good at it)
Kelly McGonigalCurrent price €16.99Original price €19.99What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for count...
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Save 15% Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection
Kelly McGonigalCurrent price €68.84Original price €80.99Breakthrough Science and Practical Tools for Cultivating Compassion Why is compassion so powerful? Like many forms of spirituality and meditatio...
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Save 15% Neuroscience of Change: A Compassion-based Program for Personal Transformation
Kelly McGonigalCurrent price €68.84Original price €80.99Personal Transformation Based on Mindfulness and Self-Compassion What's your most important goal? Why does it matter so deeply? How will you overc...
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Save 15% 40 Days to Positive Change: Daily Support to Create a New Habit
Kelly McGonigalCurrent price €71.39Original price €83.99An in-depth audio program for getting the daily support and structure you need to create life-affirming new habits How many times have you tried t...
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Save 15% The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
Kelly McGonigalCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Kelly McGonigalCurrent price €15.73Original price €18.50Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first boo...
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