Author: Kris Wilder

The Principles for Understanding Kata are Largely Unknown - Until Now The ancient masters developed kata, or "formal exercises," as fault-tolerant ...

Many practitioners believe that Sanchin Kata holds the key to mastering traditional martial arts. It is one of the simplest forms to learn, yet one...

The Little Black Book of Violence will arm you with the knowledge and good sense to make informed choices in hazardous situations. While some yaho...

Cut to the very core of what it means to be successful in the martial arts. Earning a black belt can be the most rewarding experience of a lifetim...

USA Best Book Awards Finalist - USA Book News This book was written to address an important gap that exists in martial arts training. The gap is t...