Author: Lee David
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Save 15% 10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness
Debbie BrewinCurrent price €16.14Original price €18.99What can you really do in 10 minutes? You could make a sandwich, take a shower, or maybe dance around to three of your favourite songs, and now, wi...
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Save 5% Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness
Debbie BrewinCurrent price €25.18Original price €26.50This book describes key skills that allow us to thrive both at work and in our personal lives. Making time to boost our wellbeing is realistic and ...
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Save 5% Managing Anxiety Disorders in Primary Care
Lee DavidCurrent price €37.04Original price €38.99A practical guide to help improve the recognition and treatment of anxiety disorders in primary care. Making a diagnosis of anxiety can be challe...
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Save 5% Using CBT in General Practice: The 10 Minute Consultation
Lee DavidCurrent price €37.04Original price €38.99How to use CBT within a typical 10 minute consultation Using CBT in General Practice, second edition provides GPs with an overview of the basi...
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10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
Debbie BrewinCurrent price €16.14Original price €18.99What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your menta...
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Contextualization of Sufi Spirituality in Seventeenth- and Eighteenth- Century China: The Role of Liu Zhi (c. 1662-c. 1730)
David LeeCurrent price €30.59Original price €33.99Liu Zhi (c.1662-c.1730), a well-known Muslim scholar writing in Chinese, published outstanding theological works, short treatises, and short poems ...
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