Author: Michael Sinclair
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Fear and Self-Loathing in the City: A Guide to Keeping Sane in the Square Mile
Michael SinclairCurrent price €26.34Original price €30.99Fear and Self-Loathing in the City is a practical guide to both managing the pressures of the workplace and coping with the struggles we may have i...
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Mindfulness for Busy People: Turning frantic and frazzled into calm and composed
Emily ShawCurrent price €14.10Original price €16.99Be calm, be present, be mindful. Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy l...
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The Little CBT Workbook
Belinda HollingsworthCurrent price €11.31Original price €14.50Cognitive Behavioural Therapy made practical. The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to i...
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Working with Mindfulness: Keeping calm and focused to get the job done
Josie SeydelCurrent price €16.14Original price €18.99'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more...
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