Author: Patricia Furness-Smith
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Introducing Well-being: A Practical Guide
Patricia Furness-SmithCurrent price €10.19Original price €11.99This book is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.BECOME MOR...
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Flying with Confidence: The proven programme to fix your flying fears
Patricia Furness-SmithCurrent price €16.99Original price €19.99Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable?If so, this book could change your life. ...
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A Practical Guide to Well-being: Live Well & Stress-Free
Patricia Furness-SmithCurrent price €10.13Original price €12.99Invest in yourself and discover happiness. Be pro-active in the quest to maximize your potential and secure your own positive well-being.Become mor...
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A Practical Guide to Treating Eating Disorders: Overcome Problem Eating
Patricia Furness-SmithCurrent price €12.03Original price €13.99From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, disordered eating comes in many forms. With expert advice from an e...
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A Practical Guide to Overcoming Phobias: Stand Up to Your Fears
Patricia Furness-SmithCurrent price €11.61Original price €13.99Break down your fears into manageable parts.Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming P...
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