Author: Patrick Fanning
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Super Simple CBT: Six Skills to Improve Your Mood in Minutes
Martha DavisCurrent price €16.14Original price €18.99Quick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from the painful thoughts that drive anxiety, depressio...
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Erica PoolCurrent price €22.53Original price €26.50Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, valu...
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The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns
Matthew McKayCurrent price €22.09Original price €25.99Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' p...
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Messages: The Communications Skills Book
Martha DavisCurrent price €22.53Original price €26.50Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improv...
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Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKayCurrent price €19.54Original price €22.99The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase thei...
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