Author: Rick Hanson
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Enlightened Brain: The Neuroscience of Awakening
Rick HansonCurrent price €68.84Original price €80.99Meditation Meets NeurosciencePractical Tools to Reshape Your Brain for Awakening We are inspired by the living example of great teachers, who have...
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Meditations for Happiness: Rewire Your Brain for Lasting Contentment and Peace
Rick HansonCurrent price €27.19Original price €31.99The author discusses the nature of happiness, its role in our evolution and the brain science behind happiness and suffering, and then goes on to l...
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Positive Neuroplasticity: The Power of Taking in the Good
Rick HansonCurrent price €33.99Original price €39.99Rewire Your Brain for HappinessA Step-By-Step Program Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to kee...
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Neurodharma of Love: Rewire Your Brain for Healthy Relationships
Rick HansonCurrent price €33.99Original price €39.99The Neuroscience of Fulfilling RelationshipsA Guided Training Program Most of our greatest joys and sorrows happen in our relationships with other...
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Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
Rick HansonCurrent price €22.09Original price €25.99A powerful audio program explains how stress affects the brain and hormones, offers ways to replace the body's reactions to stress with more self-n...
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Neurodharma: 7 Steps to the Highest Happiness
Rick HansonCurrent price €15.36Original price €18.50Accessible and gentle, there is deep wisdom here from which all may benefit Professor Mark Williams, bestselling author of Mindfulness''Astonishing...
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Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection and Fostering Love
Rick HansonCurrent price €18.25Original price €21.99'A nourishing, useful, and timely book' - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To SomeoneRelationships are a c...
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Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times
Catherine M PittmanCurrent price €16.14Original price €18.99A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic If you're feeling unprecedented levels of stress and anx...
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Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Rick HansonCurrent price €18.69Original price €21.99Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practica...
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Just One Thing: Developing A Buddha Brain One Simple Practice at a Time
Rick HansonCurrent price €18.69Original price €21.99Presents more than fifty simple practices readers can do each day to wire the brain for increased happiness, positive thinking, and wisdom. Written...
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Hardwiring Happiness: How to reshape your brain and your life
Rick HansonCurrent price €16.99Original price €19.99'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance y...
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