Author: Roger Frampton
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STRETCH: 7 daily movements to set your body free
Roger FramptonCurrent price €18.69Original price €21.99Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlin...
View full detailsCurrent price €18.69Original price €21.99Save 15% -
The Flexible Body: Move better anywhere, anytime in 10 minutes a day
Roger FramptonCurrent price €16.99Original price €19.99Just 10 minutes of training per day can help you work towards unlocking your bodys full potential. Beginning with a basic squat (which we as childr...
View full detailsCurrent price €16.99Original price €19.99Save 15%
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