Author: TEEN Breathe

Be Brave is an inspiring guide with tools, advice and inspiration to help teenagers build self-confidence, inner strength and resilience. This pra...

Be Original is a guided notebook that provides tools, advice and inspiration to help teenagers to identify and embrace their individuality. This p...

Be Positive is a guided notebook with tools, advice and inspiration to help teenagers achieve their goals. This practical guide encourages teenage...

Be Kind is a guided notebook with tools, advice and inspiration to help teenagers be compassionate to themselves and others. This practical guide ...

Be Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle. This practical guide for teena...

Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing. This practical guide helps tee...

Be Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress. This practical guide he...