Field Guide to Lucid Dreaming

Regular price €18.50
A01=Dylan Tuccillo
A01=Jared Zeizel
A01=Thomas Peisel
A01=Workman Publishing
Age Group_Uncategorized
Age Group_Uncategorized
Author_Dylan Tuccillo
Author_Jared Zeizel
Author_Thomas Peisel
Author_Workman Publishing
automatic-update
beginning lucid dreaming
Category1=Non-Fiction
Category=JMT
Category=JMTD
conscious
consciousness
control my dreams
COP=United States
creative
Delivery_Delivery within 10-20 working days
dream guide
end nightmares
eq_isMigrated=2
eq_non-fiction
eq_society-politics
explore
health and wellness
how to dream well
how to know im dreaming
how to lucid dream
Language_English
mental health
own my dreams
PA=Available
personal health
Price_€10 to €20
productivity
PS=Active
rem sleep stage
risk
self discipline
self help
self improvement
sleep
sleep anxiety
softlaunch
taking control of my sleep
wellness

Product details

  • ISBN 9780761177395
  • Weight: 350g
  • Dimensions: 150 x 200mm
  • Publication Date: 10 Sep 2013
  • Publisher: Workman Publishing
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.