Practical Guide to Treating Eating Disorders
Product details
- ISBN 9781785784668
- Weight: 130g
- Dimensions: 118 x 168mm
- Publication Date: 04 Apr 2019
- Publisher: Icon Books
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, disordered eating comes in many forms.
With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.
Break bad habits and replace them with better ones; understand your issues so that you can move forward; and learn to overcome your fears, love your body and discover how to enjoy food again.