Boost Your Immune System

4.14 (29 ratings by Goodreads)
Regular price €15.99
Regular price €17.50 Sale Sale price €15.99
A01=Jennifer Meek
A01=Patrick Holford
Age Group_Uncategorized
Age Group_Uncategorized
Author_Jennifer Meek
Author_Patrick Holford
automatic-update
avoiding the flu
beating colds and flu
best foods for immunity
best immune boosting supplements
Brown Book Group
Category1=Non-Fiction
Category=VFM
COP=United Kingdom
coronavirus
Delivery_Delivery within 10-20 working days
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
fighting infection naturally
how does the immune system work
how to increase your immunity
how to prevent coronavirus
immune boosting foods
immune boosting herbs
immunity to infection
improve my immunity
Language_English
natural ways to boost your immunity
nutritional support for the immune system
PA=Available
prevent coronavirus
prevent virus
preventing colds
Price_€10 to €20
PS=Active
recipes to improve immunity
softlaunch
what causes allergies

Product details

  • ISBN 9780749953348
  • Weight: 186g
  • Dimensions: 128 x 198mm
  • Publication Date: 05 Aug 2010
  • Publisher: Little, Brown Book Group
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives.

In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against viruses, colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.

Patrick Holford is one of the UK's top nutrition experts, widely quoted in the media. He is the founder of the Institute for Optimum Nutrition in London and the author of over 30 health books. Jennifer Meek is an immunologist and leading nutrition consultant.