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A01=E. Paul Roetert
A01=Mark Kovacs
A01=Mark S. Kovacs
A01=Paul Roetert
A01=Todd S. Ellenbecker
A01=United States Tennis Association (USTA)
Age Group_Uncategorized
Age Group_Uncategorized
Author_E. Paul Roetert
Author_Mark Kovacs
Author_Mark S. Kovacs
Author_Paul Roetert
Author_Todd S. Ellenbecker
Author_United States Tennis Association (USTA)
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Category1=Non-Fiction
Category=WSD
Category=WSJR2
COP=United States
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€20 to €50
PS=Active
SN=Complete Conditioning for Sports
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Complete Conditioning for Tennis

4.40 (5 ratings by Goodreads)

Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available!

The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that

assess physical strengths and deficiencies,

improve footwork and agility,

increase speed and quickness,

enhance stamina,

increase flexibility,

reduce recovery time, and

prevent common injuries.

Throughout, you will have access to the same recommendations and routines used by todays top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, youll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay.

Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.

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Current price €25.49
Original price €29.99
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A01=E. Paul RoetertA01=Mark KovacsA01=Mark S. KovacsA01=Paul RoetertA01=Todd S. EllenbeckerA01=United States Tennis Association (USTA)Age Group_UncategorizedAuthor_E. Paul RoetertAuthor_Mark KovacsAuthor_Mark S. KovacsAuthor_Paul RoetertAuthor_Todd S. EllenbeckerAuthor_United States Tennis Association (USTA)automatic-updateCategory1=Non-FictionCategory=WSDCategory=WSJR2COP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=ActiveSN=Complete Conditioning for Sportssoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 635g
  • Dimensions: 178 x 254mm
  • Publication Date: 29 Jul 2016
  • Publisher: Human Kinetics Publishers
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781492519331

About E. Paul RoetertMark KovacsMark S. KovacsPaul RoetertTodd S. EllenbeckerUnited States Tennis Association (USTA)

The United States Tennis Association (USTA) is the national governing body for the sport of tennis and the recognized leader in promoting and developing the sports growth on every level in the United States from local communities to the crown jewel of the professional game the U.S. Open.  Established in 1881 the USTA is a progressive and diverse not-for-profit organization whose volunteers professional staff and financial resources support the singular mission. The USTA is the largest tennis organization in the world with 17 geographical sections more than 700000 individual members and more than 7800 organizational members thousands of volunteers and a professional staff dedicated to growing the game. In addition to the professional side of the sport the USTA offers sanctioned league-play opportunities to players 18 years of age and older. Camps and other instructional opportunities are also provided to younger players around the country. Mark Kovacs PhD FACSM CTPS MTPS CSCS*D USPTA PTR is a performance physiologist researcher professor author speaker and coach with an extensive background in training and researching elite athletes. He runs a consulting firm focused on optimizing human performance by the practical application of cutting-edge science. He is a consultant to the ATP WTA USTA and NCAA. Dr. Kovacs also is the director of the Life Sport Science Institute and associate professor of sport health science at Life University. Heovacs has worked with hundreds of elite athletes and more than two dozen top professional tennis players including John Isner Robby Ginepri Ryan Harrison and Sloane Stephens. He formerly directed the sport science strength and conditioning and coaching education departments for the United States Tennis Association and was the director of the Gatorade Sport Science Institute as well as an executive at Pepsico. He is coauthor of the book Tennis Anatomy (Human Kinetics 2011). Dr. Kovacs currently is the executive director of the International Tennis Performance Association (iTPA) the worldwide association for tennis-specific performance and injury prevention. He is a certified tennis performance specialist and a master tennis performance specialist through the iTPA. He is also a certified strength and conditioning specialist through the National Strength and Conditioning Association (NSCA) and both a USPTA and PTR certified tennis coach. Dr. Kovacs is a fellow of the American College of Sports Medicine. In 2012 he was the youngest-ever recipient of the International Tennis Hall of Fame Educational Merit Award. Kovacs was a collegiate All-American and NCAA doubles champion in tennis at Auburn University. After playing professionally he performed tennis-specific research and earned a masters degree in exercise science from Auburn University and a PhD in exercise physiology from the University of Alabama. E. Paul Roetert PhD FACSM is the chief executive officer of SHAPE America the largest organization of professionals involved in school-based health physical education and physical activity. Founded in 1885 SHAPE America is committed to ensuring all children have the opportunity to lead healthy physically active lives. He holds a PhD in biomechanics from the University of Connecticut and completed his bachelor

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