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Dare I Say It

English

By (author): Naomi Watts

'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' – GILLIAN ANDERSON

Hollywood star Naomi Watts opens up about the challenges she faced on reaching early menopause, providing a supportive, holistic guide based on the latest advice from hormone experts, doctors and nutritionists.

At 36, Naomi Watts was at the height of her fame when suddenly she started experiencing symptoms she couldn’t explain – dry, itchy skin, raging hormones, night sweats – leaving her lost and confused, only to learn that she was going through menopause.

It is estimated that 13 million women in the UK are currently dealing with menopause symptoms, and yet the very word 'menopause' continues to be associated with stigma and confusion. With so little information, many women feel unprepared, uninformed and – because of the varying ages it begins – deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with the girls, Dare I Say It blends stories from Naomi and her friends with humour and expert advice, to take the stigma out of menopause and ageing.

Answering questions such as: What’s HRT and should I be on it? Will I ever sleep again? What happened to my libido? Do I need 18 serums for my ageing skin? Whose body is this anyway? Naomi Watts shares the most up-to-date learnings on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age. Irreverent, bold and funny, Dare I Say It is the companion every woman needs to inhabit the best version of themselves.

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Current price €27.50
Original price €28.50
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A01=Naomi WattsAge Group_UncategorizedAuthor_Naomi Wattsautomatic-updatebooks for womenCategory1=Non-FictionCategory=VFDWCategory=VFDW2Category=VFJCategory=VFJGcelebrity autobiography booksCOP=United Kingdomdavina mccallDelivery_Pre-ordereq_health-lifestyleeq_isMigrated=2eq_non-fictionforthcomingLanguage_Englishmary claire havermemoirmenapausemenopausemenopause booksmenopause books for womenmenopause dietmenopause diet book for weight lossmenopause gifts for womenmenopause weight lossmenopausingPA=Not yet availableperi menopausal bookperi menopause bookperimenopauseperimenopause booksperiod booksperiod painperiod powerperiodsPrice_€20 to €50PS=Forthcomingsoftlaunchwomens healthwomens health book

Will deliver when available. Publication date 23 Jan 2025

Product Details
  • Weight: 400g
  • Dimensions: 138 x 222mm
  • Publication Date: 23 Jan 2025
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Language: English
  • ISBN13: 9781785045462

About Naomi Watts

Naomi Watts is an actor and producer, known for films such as Mulholland Drive, The Ring and 21 Grams. She is the founder of Stripes, a company dedicated to raising menopause awareness and providing women with the resources and knowledge for a holistic approach to menopause.

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