a division of Baker Publishing Group
A01=Anne Bogel
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Age Group_Uncategorized
Anne Bogel
Author_Anne Bogel
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Category1=Non-Fiction
Category=HRCV
Category=QRMP
COP=United States
Delivery_Delivery within 10-20 working days
don't overthink in
eq_isMigrated=2
I'd Rather Be Reading
Language_English
making decisions
MI
Modern Mrs Darcy
overanalyzing
overthinking
PA=Available
Price_€10 to €20
PS=Active
Reading People
softlaunch
What Should I Read Next
Product details
- ISBN 9780801094460
- Dimensions: 140 x 216mm
- Publication Date: 01 Apr 2020
- Publisher: Baker Publishing Group
- Publication City/Country: US
- Product Form: Paperback
- Language: English
Delivery/Collection within 10-20 working days
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2-4 Working Days: Available in-stock
10-20 Working Days: On Backorder
Will Deliver When Available: On Pre-Order or Reprinting
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We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?
Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
Anne Bogel is the author of Reading People and I'd Rather Be Reading and creator of the blog Modern Mrs Darcy and the podcasts What Should I Read Next? and One Great Book. Bogel's popular book lists and reading guides have established her as a tastemaker among readers, authors, and publishers. She lives in Louisville, Kentucky. You can also find her on Facebook, Twitter, Pinterest, and Instagram.
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