Eat Yourself Beautiful: Supercharged Food

Regular price €19.99
A01=Lee Holmes
Age Group_Uncategorized
Age Group_Uncategorized
anti- inflammatory diet
Author_Lee Holmes
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Category1=Non-Fiction
Category=WBH
COP=Australia
Delivery_Delivery within 10-20 working days
eating for beauty
eq_food-drink
eq_isMigrated=2
eq_non-fiction
gluten free recipes
how to detox
Language_English
PA=Available
Price_€10 to €20
PS=Active
recipes for allergies
recipes for food sensitivity
softlaunch
special diet cooking
super foods

Product details

  • ISBN 9781743360590
  • Dimensions: 200 x 250mm
  • Publication Date: 13 Mar 2014
  • Publisher: Murdoch Books
  • Publication City/Country: AU
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

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Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and well-being.
Author Lee Holmes discovered supercharged foods after she was diagnosed with an autoimmune disease in 2006. Eager to find a drug-free solution, she became a keen food and health researcher and developed a diet regime that led to her full recovery. Lee is a regular columnist for WellBeing magazine and a writer for Miranda Kerr's Kora Organics blog. She is also the author of the highly successful Supercharged Food and the popular website www.superchargedfood.com