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Anna Barnes

Find Calm

★★★★★
★★★★★
€13.99
A01=Anna Barnes
Age Group_Uncategorized
Age Group_Uncategorized
Author_Anna Barnes
automatic-update
calm book
calm colouring book
calm the mind change the world
calming gifts
calming your anxious mind
Category1=Non-Fiction
Category=VX
Category=VXA
Category=WZG
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_isMigrated=2
eq_mind-body-spirit
eq_non-fiction
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
the book of calm
the little book of calm

Product details

  • ISBN 9781849539869
  • Dimensions: 116 x 146mm
  • Publication Date: 09 Feb 2017
  • Publisher: Octopus Publishing Group
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description

Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
About Anna Barnes
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.