![9781789461794.jpg](http://agendabookshop.com/cdn/shop/products/9781789461794_231117a2-8db9-4675-b0ae-11ff4781e332_268x400.jpg?v=1663608893)
Get a F*cking Grip: How to Get Your Life Back on Track
English
By (author): Matthew Kimberley
- You know the key to having more energy has nothing to do with crystals and chakras... and everything to do with how much sleep you get.
- You know that neglecting your friends will leave you destitute and lonely... but you're still too damn lazy to pick up your phone and get in touch.
- You know you could get through your to-do list in half the time... yet you're still stalking your ex on Facebook.
- You know you just need a kick up the backside... and that's what you'll find within the pages of this book.
Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.