How to Breathe While Suffocating

Regular price €28.50
A01=Bruce W. Brackett
addiction book
addiction healing
Age Group_Uncategorized
Age Group_Uncategorized
Author_Bruce W. Brackett
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Category1=Non-Fiction
Category=MMZR
Category=VFJB
Category=VFJL
Category=VFJQ3
childhood abuse
childhood trauma
COP=United States
Delivery_Delivery within 10-20 working days
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
healing journey
Language_English
PA=Available
positive attitude
positive thinking
positivity
Price_€20 to €50
PS=Active
recovery
recovery book
recovery journey
rehab
Self-help
self-help book
softlaunch
trauma book
trauma healing

Product details

  • ISBN 9781394217410
  • Weight: 567g
  • Dimensions: 155 x 231mm
  • Publication Date: 09 Apr 2024
  • Publisher: John Wiley & Sons Inc
  • Publication City/Country: US
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

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Let go of negativity, rediscover your inherent worth, and unlock your true potential

How To Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life’s ambitions. You don’t have to give up! For anyone who has gotten caught in the trap of “I can’t do it,” this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be. Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.

Society today is experiencing a hidden pandemic of loneliness, disconnection, and resistance to recovery. After the life-altering shutdowns of COVID-19, many of us have simply remained in shutdown mode. This book uses universal concepts, expressed through engaging narrative, to help you grapple with issues like mental health, isolation, gender identity, disconnection, and the overwhelming sense of negativity for our collective future. By the end, you’ll learn to turn it around and get back to the business of living. The message of How to Breathe When Suffocating is simple—spread love, inhabit joy, and embrace the power of positivity.

  • Gain the inspiration you need to seize your potential, find confidence, and step into your authentic self
  • Change your outlook on life with simple slogans and mantras for developing a healthier, more positive attitude
  • Realize that you aren’t alone in your struggle, and see how others are finding the strength to move forward in difficult times
  • Read the compelling story of one man who overcame insurmountable odds and found salvation from negativity and self-doubt


After a two-decade healing journey of intensive trauma therapy, psychiatric treatment, and rehab, Bruce W. Brackett has emerged a survivor. Anyone in the midst of their own healing journey will resonate with benefit from his lived experience, portrayed here with intimate vulnerability and universal appeal.

BRUCE W. BRACKETT is a certified motivational speaker and social media personality, creating mental health and positivity content. Having overcome abuse, neglect, emotional trauma, mental and physical health diagnoses, developmental disabilities, and addiction, Bruce has transformed his existence and continues to share his message of positivity with those experiencing similar challenges.