It's Not You

Regular price €21.99
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Product details

  • ISBN 9781785045028
  • Weight: 365g
  • Dimensions: 135 x 215mm
  • Publication Date: 22 Feb 2024
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

“A compassionate road map and survival guide for people in narcissistic relationships...” —Jay Shetty

From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism



REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:

  • Spot the tell-tale signs of a narcissist
  • Confront toxic cycles
  • Protect your energy
  • Create realistic boundaries
  • Reclaim and embrace your true self


Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

Dr Ramani Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles and the Founder and CEO of LUNA Education, Training & Consulting. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani on her popular online program on healing from narcissistic abuse and as the host of the podcast 'Navigating Narcissism' with Dr Ramani.