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Caroline Young

Looking After Your Health

★★★★★
★★★★★
€11.99
A01=Caroline Young
A12=Adam Larkum
A12=Christyan Fox
A12=Nancy Leschnikoff
A12=Various
Age Group_Ages 12+
Age Group_Ages 12+
Author_Caroline Young
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Category1=Kids
Category=YN
Category=YPJJ6
Category=YQNP
Category=YXA
COP=United Kingdom
Delivery_Delivery within 10-20 working days
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eq_childrens
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eq_nobargain
eq_personal-social-topics
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good health guide children
healthy living book kids
how to stay healthy 8 year olds
Language_English
mental health book 8 year olds
PA=Available
Price_€10 to €20
PS=Active
softlaunch
staying healthy guide ks2
wellbeing book 8 year olds
wellbeing book children

Product details

  • ISBN 9781474982757
  • Weight: 190g
  • Dimensions: 139 x 202mm
  • Publication Date: 30 Apr 2020
  • Publisher: Usborne Publishing Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
  • Age Group: Ages 12+
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.

Chapters in this book include:
- So, what is health?
- Your amazing body
- Let's talk about food
- Diets and dieting
- Body maintenance
- Exercises: it really is good for you
- Mental health matters
- Help is out there...
- The importance of sleep
- Other people
- Health for life
- More about food
- More about exercise
- Managing stress
- Words to remember
- How healthy am I?
About Caroline Young
Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.