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A01=Dr Rhianna Watts
A01=Katie Woolley
A12=Sarah Jennings
Age Group_Ages 7-9
Age Group_Ages 7-9
Author_Dr Rhianna Watts
Author_Katie Woolley
automatic-update
Category1=Kids
Category=YXA
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

Mindful Spaces: Mindfulness and Me

★★★★★
★★★★★

English

By (author): Dr Rhianna Watts Katie Woolley

Illustrated by: Sarah Jennings

Mindfulness and Me is a introduction to mindfulness, helping young children to tune into their minds and bodies, find ways to learn more about themselves and what makes them special.

Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature

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€15.73
€18.50
Save 15%
A01=Dr Rhianna WattsA01=Katie WoolleyA12=Sarah JenningsAge Group_Ages 7-9Author_Dr Rhianna WattsAuthor_Katie Woolleyautomatic-updateCategory1=KidsCategory=YXACOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 280g
  • Dimensions: 196 x 256mm
  • Publication Date: 12 May 2022
  • Publisher: Hachette Children's Group
  • Publication City/Country: United Kingdom
  • Language: English
  • Age Group: Ages 7-9
  • ISBN13: 9781526320964

About Dr Rhianna WattsKatie Woolley

Dr. Rhianna Watts is a Chartered Clinical Psychologist who works with families and children to help them manage emotions. She practises a range of therapies and treatments including CBT and mindfulness. Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat Calvin.

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