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Susannah Marriott

Stay Young Naturally

★★★★★
★★★★★
3.00 (1 ratings by Goodreads)
€15.99
€16.99 Sale €15.99
A01=Susannah Marriott
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aging
anti ageing book
Author_Susannah Marriott
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beauty
beauty book
beauty therapy
Category1=Non-Fiction
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Category=VFM
COP=United Kingdom
coping
Delivery_Delivery within 10-20 working days
destress
destressing book
diet
diet and fitness
diet nutrition
eq_health-lifestyle
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fitness
fitness nutrition
geist
healing
health
health and beauty
health and fitness
health and wellbeing
Language_English
marriott
meditation book
natural beauty
natural beauty book
natural remedy book
no diet diet
nutrition
old age
PA=Available
Price_€10 to €20
PS=Active
SN=Try It!
softlaunch
stay young book
stay young naturally
stay young naturally book
the beauty diet
therapy
wellbeing
will young

Product details

  • ISBN 9780241295700
  • Weight: 716g
  • Dimensions: 196 x 234mm
  • Publication Date: 01 Jun 2017
  • Publisher: Dorling Kindersley Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.

With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry!

Packed with hundreds of bite-sized self-help remedies and and key complementary therapies, Try It! Stay Young Naturally will keep you feeling fantastically youthful both inside and out.
About Susannah Marriott
Susannah Marriott is a freelance writer who specializes in complementary healthcare. She is the author of 18 books on how to keep body and mind in shape at every stage of life using yoga, spa treatments, and meditation. She was natural health contributor to the magazine Total Makeover, her writing has appeared in magazines and newspapers including Weekend Guardian, The Times, Zest, Shape, Top Santé, Healthy, and She, and she has featured on BBC Radio 4.