Blue Zones American Kitchen
★★★★★
★★★★★
Regular price
€31.99
Regular price
€32.50
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Sale price
€31.99
A01=Dan Buettner
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Author_Dan Buettner
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blue zone
blue zone cookbook
blue zones
blue zones cookbook
blue zones kitchen cookbook
blue zones recipes
Category1=Non-Fiction
Category=WBA
Category=WBJ
clean eating
clean eating cookbook
cook book
cook books
cookbook
cookbooks
cooking
cooking books
cooking gifts
COP=United States
dan buettner
Delivery_Delivery within 10-20 working days
easy healthy cookbook
eq_food-drink
eq_isMigrated=2
eq_non-fiction
health
health books
healthy
healthy cookbooks
healthy eating
healthy eating cookbook
healthy recipes
heart healthy
Language_English
live to 100
Mediterranean Diet
netflix documentary
PA=Available
plant based recipes
Price_€20 to €50
PS=Active
recipes
softlaunch
vegan
vegetables
vegetarian
what to eat
whole foods
Product details
- ISBN 9781426222474
- Dimensions: 8 x 10mm
- Publication Date: 06 Dec 2022
- Publisher: National Geographic Society
- Publication City/Country: US
- Product Form: Hardback
- Language: English
Delivery/Collection within 10-20 working days
Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock
10-20 Working Days: On Backorder
Will Deliver When Available: On Pre-Order or Reprinting
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Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard.
In Blue Zones American Kitchen, Buettner uncovers the traditional roots of plant-forward cuisine in the United States. Following the acumen of heritage cooks who have passed their recipes from generation to generation, Buettner uncovers the regions and cultures that have shaped America’s healthiest food landscapes, from Hmong elders living in Minnesota to Quakers in New England. Along the way, he illuminates both traditional and revolutionary ideas in vegetarian food with recipes from chefs like James Beard Award–winner James Wayman, “the Gullah chef” Bill Green, and “the Cod Chef” Dave Smoke-McCluskey.
With wisdom from more than 50 food experts, chefs, and cooks around the country, Buettner’s road trip across America sheds light on some of its most under-recognised plant-forward communities as Buettner shares the ingredients, recipes, and lifestyle tips that will make living to 100 both delicious and easy. And the proof is in the pudding: 49 Blue Zones Project Cities have demonstrated that eating the Blue Zones way can alleviate obesity, heart disease, diabetes, and more.
Filled with 100 tasty recipes, from Pennsylvania Dutch apple dumplings to Southern Hoppin’ John, Blue Zones American Kitchen will change your diet--and your life.
In Blue Zones American Kitchen, Buettner uncovers the traditional roots of plant-forward cuisine in the United States. Following the acumen of heritage cooks who have passed their recipes from generation to generation, Buettner uncovers the regions and cultures that have shaped America’s healthiest food landscapes, from Hmong elders living in Minnesota to Quakers in New England. Along the way, he illuminates both traditional and revolutionary ideas in vegetarian food with recipes from chefs like James Beard Award–winner James Wayman, “the Gullah chef” Bill Green, and “the Cod Chef” Dave Smoke-McCluskey.
With wisdom from more than 50 food experts, chefs, and cooks around the country, Buettner’s road trip across America sheds light on some of its most under-recognised plant-forward communities as Buettner shares the ingredients, recipes, and lifestyle tips that will make living to 100 both delicious and easy. And the proof is in the pudding: 49 Blue Zones Project Cities have demonstrated that eating the Blue Zones way can alleviate obesity, heart disease, diabetes, and more.
Filled with 100 tasty recipes, from Pennsylvania Dutch apple dumplings to Southern Hoppin’ John, Blue Zones American Kitchen will change your diet--and your life.
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