Book of Me

5.00 (7 ratings by Goodreads)
Regular price €22.99
Regular price €23.99 Sale Sale price €22.99
A01=The School of Life
Age Group_Ages 9-11
Age Group_Ages 9-11
Author_The School of Life
automatic-update
Category1=Kids
Category=YBG
Category=YN
Category=YNRA
Category=YNVP
Category=YXA
Category=YXD
Category=YXE
Category=YXL
Category=YXLD
Category=YXLD2
Category=YXZ
children emotional regulation
children self esteem book
children's happiness
childrens activity books age 7 to 9
childrens anxiety books
childrens emotional wellbeing books
childrens mindfulness
COP=United Kingdom
Daily journal for kids aged 6-12 to promote increased happiness
Delivery_Delivery within 10-20 working days
Emotional Growth
Emotional Well-being
Empowering
eq_activity-picture-books
eq_baby-toddler-early-learning
eq_childrens
eq_isMigrated=2
eq_personal-social-topics
eq_teenage-young-adult
Home learning
Language_English
Mindfulness
optimism
PA=Available
Price_€20 to €50
pride
PS=Active
Resilience
resilience and gratitude.
self-confidence
Self-esteem
softlaunch

Product details

  • ISBN 9781912891610
  • Dimensions: 188 x 255mm
  • Publication Date: 01 Jul 2021
  • Publisher: The School of Life Press
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
  • Age Group: Ages 9-11
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

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Children love to explore, born with a boundless desire to understand the world around them. While most of the outside world has already been mapped, there’s a whole other world that has yet to be discovered, one that’s accessible only to them: their own minds.

The Book of Me is a guided journal of self-discovery. It takes readers on a journey inside themselves, helping them explore their mind, their moods, their imagination, their conscience, and how they determine the course of their lives. Alongside wise and engaging explanations of ideas, each chapter contains a wealth of interactive exercises that together help to create a rich and unique self-portrait. Through writing, drawing, cutting out and colouring in, children can begin to untangle the mysteries of existence and work out who they really are (and who they might become…).

Combining psychology, philosophy and sheer fun, The Book of Me is an introduction to the vital art of self-knowledge, showing how it can help us grow into calmer, wiser and more rounded human beings.

The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfilment.

The School of Life is a resource for exploring self-knowledge, relationships, work, socialising, finding calm and enjoying culture through content, community and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events and one-to-one therapy sessions. The School of Life is a rapidly growing global brand, with over 6 million YouTube subscribers, 348,000 Facebook followers, 201,000 Instagram followers and 161,000 Twitter followers.

The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.