The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential | Agenda Bookshop Skip to content
A01=Jessica Schleider
A01=Mallory L. Dobias
A01=Michael C. Mullarkey
Age Group_Uncategorized
Age Group_Uncategorized
Author_Jessica Schleider
Author_Mallory L. Dobias
Author_Michael C. Mullarkey
automatic-update
Category1=Kids
Category=YXA
Category=YXL
COP=United States
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential

Learn how changing your mindset can change your life! Do you ever give up when things are difficult? Sometimes we all say things like, Im bad at math, so theres no point in studying or I cant changeso why bother trying. This is called having a fixed mindset. When you have a fixed mindset, you take failure as evidence that youre not good at something. On the other hand, a growth mindset is a way of viewing yourself and the world that says, I may not know how to do this now, but with effort, I can learn. People with a growth mindset believe they can learn from challenges and setbacksthat they have constant potential for growth, change, and improvement. So, how can you develop a growth mindset? Written by experts in growth mindset and neuroscience, this easy-to-use workbook will show you how to change the way you think, so you can change your life. Youll learn powerful, proven-effective skills for coping with difficult feelingsincluding sadness, worry, and anger. And, most importantly, youll find the tools you need to transform a fixed mindset into a growth mindset, make change happen, and reach your highest aspirations. If you want to go from No, I cant do it, to Yes, bring it on! this workbook will show you how to build a growth mindset and boost your confidence, so you can be your very best. Look out, world! See more
Current price €16.99
Original price €19.99
Save 15%
A01=Jessica SchleiderA01=Mallory L. DobiasA01=Michael C. MullarkeyAge Group_UncategorizedAuthor_Jessica SchleiderAuthor_Mallory L. DobiasAuthor_Michael C. Mullarkeyautomatic-updateCategory1=KidsCategory=YXACategory=YXLCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 340g
  • Dimensions: 202 x 252mm
  • Publication Date: 27 May 2021
  • Publisher: New Harbinger Publications
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781684035571

About Jessica SchleiderMallory L. DobiasMichael C. Mullarkey

Jessica L. Schleider PhD is assistant professor of psychology at Stony Brook University where she directs the Lab for Scalable Mental Health. Schleider completed her PhD in clinical psychology at Harvard University her doctoral internship in clinical and community psychology at Yale School of Medicine and her BA in psychology at Swarthmore College. Her research on brief scalable interventions for youth depression and anxiety has been recognized via numerous awards including a National Institutes of Health Director's Early Independence Award; the Association of Behavioral and Cognitive Therapies Presidents New Researcher Award; and Forbes 30 under 30 in Healthcare. Michael C. Mullarkey MA is a clinical psychology PhD candidate at the University of Texas at Austin. He previously completed a BA/MA in psychology at American University. Mullarkey has been recognized as a Bridging Barriers Fellow and the Top Student Researcher of the Mindfulness Special Interest Group of the Association for Behavioral and Cognitive Therapies he has partnered with nine high schools and colleges to test and disseminate single session interventions for depression and anxiety. Mallory L. Dobias BS is a clinical psychology PhD student at Stony Brook University with a bachelors of science in psychology from the University of Texas at Austin. Dobias has contributed to the development and/or dissemination of six different mental health interventions for depression and anxiety. Through intervention research she disseminated an online growth mindset program to over 2900 students in seven Texas high schools and developed her own first-authored intervention program that is now undergoing research evaluation at the Child Mind Institute in New York City NY.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept