The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR

Name: The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR
Brand: John Wiley and Sons Ltd
SKU: 9780470661598
Price: 43.23 EUR
Availability: InStock

★★★★★

English

By (author): Michael Chaskalson

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.

Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships
Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources
Written by a mindfulness expert and leading corporate trainer

€43.23

€46.99

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Product Details

Weight: 304g
Dimensions: 153 x 229mm
Publication Date: 19 Aug 2011
Publisher: John Wiley and Sons Ltd
Publication City/Country: United Kingdom
Language: English
ISBN13: 9780470661598

About Michael Chaskalson

Michael Chaskalson is the UK's leading trainer of mindfulness-based approaches to work with clients including London Business School Prudential and GlaxoSmithKline. He is an honorary lecturer at the Centre for Mindfulness Research and Practice Bangor University UK and has more than thirty years experience of Buddhism and formal meditation.