Ultrarunning for Normal People

Regular price €18.50
A01=Sid Garza-Hillman
Age Group_Uncategorized
Age Group_Uncategorized
Author_Sid Garza-Hillman
Autobiography
automatic-update
Biography
Category1=Non-Fiction
Category=BM
Category=DNC
Category=SXQ
Category=SZE
Category=VFMG
Category=WSE
Category=WSZ
COP=United States
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_biography-true-stories
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
Exercise
Extreme sports
fitness
Health
inspiration
Language_English
PA=Available
Price_€10 to €20
PS=Active
recreation
softlaunch
Sports
training
workouts

Product details

  • ISBN 9781958803387
  • Dimensions: 127 x 203mm
  • Publication Date: 06 Feb 2024
  • Publisher: Random House USA Inc
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

When Sid Garza-Hillman stood at the starting line of his first 50-mile-long trail ultramarathon, one thought was at the front of his mind: this was the last place he wanted to be.

After all, trail ultrarunning is a very different animal than marathons—in which Sid had barely taken part himself. The trails demand attention, and the long distances demand a shift in perception and mindset. Even in crowded races, runners often find themselves alone and with only their own thoughts. With trail running, a person can be stripped of almost everything—laid bare, vulnerable, and on the verge of quitting. Ultrarunning, at least to Sid, seemed to be a sport for Type-A people who love pain and suffering.

But as he became more involved with the sport, he realised that ultrarunning wasn't just for elite athletes. Mums, dads, grandmas, grandpas, young people, old people, people with full-time jobs, and more successfully cross the finish lines of races around the world.

Reflecting on his journey from dispassionately running a few miles here and there to running multiple ultramarathons, Sid divulges tips and tricks for how so-called "Normal People" can become successful ultrarunners.

Part humorous memoir, part guide for those interested in attempting an ultramarathon for the first time, Ultrarunning is for Normal People lays out the struggles, benefits, and life lessons that await anyone who’s ready to dive into the world of ultrarunning.

Sid Garza-Hillman is the author of three books: Approaching the Natural: A Health Manifesto, Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family, and Six Truths: Live by These Truths and Be Happy. Don’t and You Won’t. He holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, Oxygen Advantage® breathing instructor, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon. Author Residence: Fort Bragg, CA.