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Is your stress threatening to take over your life? Beat Stress with CBT is a clear, hands-on, practical guide to dealing with stress in every situa...

Is this the right book for me?Boost emotional awareness in any part of your lifeChange Your Life with Emotional Intelligence takes Daniel Goleman's...

What are the essential skills needed to set up and run a successful coaching practice?Coaching is the new growth industry in the UK and coaching as...

Everyone can identify with feelings of uncertainty. To worry about our status in the world and to fear that we are not living up to our potential i...