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The Shyness and Social Anxiety Workbook for Teens, Second Edition
Doug ShannonCurrent price €16.99Original price €21.99The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and...
View full detailsCurrent price €16.99Original price €21.99Save 23% -
The Monkey Mind Workout for Uncertainty
Doug Shannon€19.99In a world where the future is increasingly uncertain, it's easy to wallow in what-ifs. But over time, anxiety and worry can get in the way of livi...
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The Monkey Mind Workout for Perfectionism
Doug Shannon€18.99A 30-day cognitive workout to help you cultivate self-acceptance, resilience, and the "mental muscle" needed to thrive in an imperfect world!Do you...
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