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* Confidence makes your brain work better and boosts your performance * Confidence acts like a mini-antidepressant, lifting your mood * C...

* Confidence makes your brain work better and boosts your performance* Confidence acts like a mini-antidepressant, lifting your mood* Confidence is...

Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their ...

A picture is worth a thousand words, or so they say. Yet our world, our civilisation has grown up on a foundation of words - laws, constitutions, t...

Listen. Can you hear an aircraft passing overhead? A dog barking? The twittering of birds? In straining to listen, you have just sent a surge of el...

Ian Robertson joined the BBC during the golden age of radio broadcasting and was given a crash course in the art of sports commentary from some of ...