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This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of conce...

The Only Book You Will Ever Need for Managing PCOS- Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is th...

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth...

Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER'S GUIDE gives you the tools and tips you need to choose t...