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Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, Living with ...

Exercise has long been touted anecdotally as an effective tool to raise spirits or reduce tension, but only recently has rigorous science caught up...

Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and fewer substance use problems than t...

There can be no better example of mind/body integration than the use of exercise to improve mental health. There is substantial evidence that exerc...

Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practiti...