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Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises...

For the Chinese, the destiny of each individual and the cosmos have always been inextricably linked, and for two thousand years the Yijing, or the ...

The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Tong Qi. This ancient work, the earliest known t...