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'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2BMA MEDICAL AWARDS 2020: HIGHLY ...

The last 10 years have seen an upturn in the number of people reporting difficulties with emotional and mental health issues, particularly anxiety ...

The evidence that long-term anxiety causes a whole host of health problems is incontrovertible, as is the fact that it exacerbates existing problem...

Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situat...

Three out of four adults will feel overwhelmed by stress at some point in their lives. Although stress is a very subjective condition - some people...