Rewire Your Mind | Agenda Bookshop Skip to content
A01=Dr Shauna Shapiro
abusive relationships
actualisation
Age Group_Uncategorized
Age Group_Uncategorized
ambition
Author_Dr Shauna Shapiro
automatic-update
brain training
business
butterfly effect
Category1=Non-Fiction
Category=VSPM
Category=VXA
Category=VXM
change
children
clarity
COP=United Kingdom
creation
creative power
Delivery_Delivery within 10-20 working days
denial
divorce
doubt
dreams
dynamic
engaging
eq_isMigrated=2
eq_mind-body-spirit
eq_non-fiction
eq_self-help
familial relationships
family
focus
fortune
goals
good morning I love you
holistic
Language_English
magnetism
married life
modern wizard
monkey mind
motivation
motivational speaker
PA=Available
personal-growth
personality
positive psychology
Potential
power
power of attraction
powerful
Price_€20 to €50
promotion
PS=Active
realisation
relationships
resistance
Rewire
self-belief
self-delusion
self-doubt
self-truth
self–actualisation
softlaunch
success
the secret
train your brain
transformational
truth
universe
wealth
weight-loss
wizard
workplace
‘believe in yourself’
‘clearing obstacles’
‘grow as a person’
‘personal transformation’
‘unleash your potential’

Rewire Your Mind

English

By (author): Dr Shauna Shapiro

'This is a wonderful book, written with compelling clarity and warmth. Shauna Shapiro is known internationally for her outstanding contribution to research and clinical work on the very frontier of the mindfulness field. She is one those rare scientist-practitioners who contribute not only new methods but new and deeper understandings of mind - its challenges and its potential' - Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, and author of international bestseller Mindfulness: A practical guide to finding peace in a frantic world

Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm. Collectively, they will help us live in a more connected, compassionate world.

The practice of mindfulness works. It's good for you. It strengthens immune function, reduces stress, improves sleep, and offers countless other benefits. It primes the mind for joy, it creates a roadmap for strengthening the brain's circuitry of deep calm, contentment and clarity.

Dr Shapiro offers the science and the practice of mindfulness, showing the reader how to rewire and rebalance their own individual negativitiy bias, create new pathways for curiosity, joy and focused attention.

This is ultimate training for the monkey mind.

See more
€23.99
A01=Dr Shauna Shapiroabusive relationshipsactualisationAge Group_UncategorizedambitionAuthor_Dr Shauna Shapiroautomatic-updatebrain trainingbusinessbutterfly effectCategory1=Non-FictionCategory=VSPMCategory=VXACategory=VXMchangechildrenclarityCOP=United Kingdomcreationcreative powerDelivery_Delivery within 10-20 working daysdenialdivorcedoubtdreamsdynamicengagingeq_isMigrated=2eq_mind-body-spiriteq_non-fictioneq_self-helpfamilial relationshipsfamilyfocusfortunegoalsgood morning I love youholisticLanguage_Englishmagnetismmarried lifemodern wizardmonkey mindmotivationmotivational speakerPA=Availablepersonal-growthpersonalitypositive psychologyPotentialpowerpower of attractionpowerfulPrice_€20 to €50promotionPS=ActiverealisationrelationshipsresistanceRewireself-beliefself-delusionself-doubtself-truthself–actualisationsoftlaunchsuccessthe secrettrain your braintransformationaltruthuniversewealthweight-losswizardworkplace‘believe in yourself’‘clearing obstacles’‘grow as a person’‘personal transformation’‘unleash your potential’
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 260g
  • Dimensions: 132 x 214mm
  • Publication Date: 12 Mar 2020
  • Publisher: Octopus Publishing Group
  • Publication City/Country: GB
  • Language: English
  • ISBN13: 9781783252930

About Dr Shauna Shapiro

Shauna Shapiro is a professor, author, and internationally recognized expert in mindfulness and compassion. Over one million people have watched her 2017 TEDx talk "The Power of Mindfulness," rated top 10 talks on mindfulness. Dr. Shapiro has published over 150 journal articles and co-authored two critically acclaimed books translated into 14 languages: The Art and Science of Mindfulness, and Mindful Discipline. Her work has been featured in the Wall Street Journal, Mashable, Wired, USA Today, Dr. Oz, the Huffington Post, Yoga Journal, and the American Psychologist. Dr. Shapiro has been an invited speaker for the King of Thailand, the Danish Government, Bhutan's Gross National Happiness Summit, and the World Council for Psychotherapy, as well as for Fortune 100 Companies including Google, Cisco Systems, Proctor & Gamble, LinkedIn and Genentech. Dr. Shapiro is a summa cum laude graduate of Duke University and a Fellow of the Mind and Life Institute, co-founded by the Dalai Lama.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept