101 Youth Fitness Drills Age 12-16

Name: 101 Youth Fitness Drills Age 12-16
Brand: Bloomsbury Publishing PLC
Price: 23.99 EUR
Availability: InStock

★★★★★

€23.99

Product variants

A01=John Shepherd

A01=Mike Antoniades

Author_John Shepherd

Author_Mike Antoniades

Category1=Kids

Category1=Non-Fiction

Category=JNUM

Category=NL-WS

Category=NL-YN

Category=SCG

Category=SHB

Category=YNWG

Category=YPWF

COP=United Kingdom

Discount=15

eq_childrens

eq_isMigrated=2

eq_non-fiction

eq_society-politics

eq_sports-fitness

eq_teenage-young-adult

Format=BC

Format_Paperback

HMM=234

IMPN=A & C Black Publishers Ltd

ISBN13=9781408114834

Language_English

PA=Available

PD=20100401

POP=London

Price_€10 to €20

PS=Active

PUB=Bloomsbury Publishing PLC

SMM=7

Subject=Children's & Teenage General Non-fiction

Subject=Sports & Outdoor Recreation

WMM=156

Product details

ISBN 9781408114834
Format: Paperback
Weight: 288g
Dimensions: 156 x 234 x 7mm
Publication Date: 08 Apr 2010
Publisher: Bloomsbury Publishing PLC
Publication City/Country: London, GB
Product Form: Paperback
Language: English

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Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

John Shepherd is a qualified coach and sports journalist, writing for a number of health and fitness magazines.He has written a number of books for A&C including Shape Up, Ultrafit, The Complete Guide to Sports Training and 101 Youth Athletics Drills. Mike Antoniades is the founder and Coaching Director of Sport Dimensions and the Running School.