4 Minutes to Happy

Regular price €17.50
4minutes
A01=Shemane Nugent
Age Group_Uncategorized
Age Group_Uncategorized
Author_Shemane Nugent
automatic-update
Balance
Body
Category1=Non-Fiction
Category=HRCV
Category=QRMP
Category=VS
Category=VSPM
Category=VXH
COP=United States
Delivery_Delivery within 10-20 working days
Enlightenment
eq_isMigrated=2
eq_mind-body-spirit
eq_non-fiction
eq_self-help
Faith
Happiness
Happiness hunter
Journal
Language_English
Live the dream life
Mind
PA=Available
Price_€10 to €20
PS=Active
Self-exploration
Self-help
softlaunch
Soul
Spirituality
Well-being

Product details

  • ISBN 9781642795899
  • Dimensions: 139 x 215mm
  • Publication Date: 26 Mar 2020
  • Publisher: Morgan James Publishing llc
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

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4 Minutes to Happy is for every person who has been searching for more joy in their life, a stronger connection to God, their purpose, and need more balance in their everyday life.

It is easy to lose sight of what brings joy to one’s life when one is so busy tending to the needs of others. In 4 Minutes to Happy, Shemane Nugent offers indispensable guidance that helps readers identify and reconnect with the things that make them feel happy. With real life experiences as examples, readers discover their true, authentic self and become happier and healthier in only 4 minutes a day. The brief chapters provide healing strategies for the body, mind and soul. 4 Minutes to Happy also provides a journal space to dig down deep and stay focused. Throughout its pages, readers laugh, cry, and reflect to uncover the abundance of health and happiness that is waiting for them.

Shemane Nugent is a TV producer, motivational speaker, fitness instructor, and life coach who is working towards carving a path of enlightenment to help guide others who are seeking an abundant life. She has appeared on MTV, VH1, Discovery, Entertainment Tonight, C-Span, FOX news, CMT, Outdoor Channel, MSNBC and many other national and international radio and TV shows. After discovering her home was contaminated with toxic mold and having debilitating health consequences, Shemane dedicated her life to healing herself, her husband (rocker Ted Nugent), and their son through alternative remedies. She obtained a master’s degree in Metaphysics to deepen her awareness of the importance of emotional well-being and the physiological effect of stress. Shemane currently lives in China Spring, Texas with her family.